Marriage Counseling

Feeling Disconnected in Your Marriage?

Do you and your partner keep having the same argument over and over again?
Has communication turned into criticism, silence, or walking on eggshells?
Are you longing for closeness—but unsure how to find your way back to each other?

Every relationship hits rough patches, but some seasons feel especially painful. Whether you're dealing with constant conflict, emotional distance, betrayal, or just feeling like roommates instead of partners, it can feel lonely—even hopeless.

Marriage counseling offers a safe, structured space to repair what’s broken and reconnect with what brought you together in the first place.

A man and woman arguing in a kitchen, pointing at each other across a wooden table.

What Is Marriage Counseling?

Marriage counseling (also known as couples therapy) is a collaborative process that helps partners improve communication, resolve conflict, and build a stronger, more connected relationship. It's not about choosing sides or assigning blame—it’s about healing the patterns that are getting in the way of the partnership you both want.

Couples often seek marriage counseling for:

  • Frequent arguments or poor communication

  • Emotional disconnection or growing apart

  • Trust issues or infidelity recovery

  • Parenting or blended family challenges

  • Life transitions, financial stress, or intimacy concerns

No issue is too small—or too big—to bring into counseling. If something doesn’t feel right, it’s worth paying attention to.

A Compassionate, Research-Based Approach

Marriage counseling is about more than just talking through problems. It’s about learning how to truly listen, understand, and respond to each other in healthier ways. I use evidence-based approaches like Emotionally Focused Therapy (EFT) and Gottman Method techniques to help couples reconnect emotionally and rebuild trust.

Together we will work to:

  • Improve Communication Patterns

    You’ll learn how to express your needs without blame and hear your partner without defensiveness. We’ll replace cycles of criticism and shutdown with new ways of connecting.

  • Rebuild Emotional Safety

    Emotional intimacy is the heartbeat of a healthy marriage. Whether you're recovering from disconnection or betrayal, we’ll work to rebuild trust, safety, and closeness.

  • Develop Tools for Conflict Resolution

    All couples argue. The difference is how they repair and recover. I’ll help you both develop the skills to navigate differences without hurting the relationship.

  • Strengthen the Friendship and Partnership

    Marriage isn’t just about conflict resolution—it’s about friendship, joy, and support. You’ll rediscover how to enjoy each other again, even in the middle of life’s stressors.

  • Address Deeper Patterns

    Sometimes recurring issues stem from unhealed wounds or attachment needs. We’ll explore these gently, helping both partners feel seen, valued, and secure.

What You Can Expect From Marriage Counseling

Marriage counseling creates a neutral space where both partners can feel heard, respected, and supported. You don’t have to agree on everything—but you can learn to turn toward each other again instead of away.

In our work together, you can expect to:

  • Gain insight into your relationship dynamics

  • Improve emotional connection and intimacy

  • Learn tools for managing conflict more constructively

  • Rebuild trust and repair after relational injuries

  • Create a shared vision for your future together

Whether you're looking to reconnect, rebuild, or simply grow together, therapy offers a path forward—one honest conversation at a time.

Common Questions About Marriage Counseling

  • What if my partner is hesitant to come?

    It’s common for one partner to feel unsure about starting therapy. That’s okay. Counseling isn’t about placing blame—it’s about understanding each other better. Often, once both partners experience what it’s like to be heard and supported in session, they become more open to the process.

  • Will you tell us if we should stay together or separate?

    That decision always belongs to you. My role is to help you both gain clarity and understanding. Whether you’re working to strengthen your connection or considering major decisions, therapy supports your ability to make those choices with compassion and awareness.

  • Is it too late to save our marriage?

    Even couples in deep distress can repair and reconnect—with the right tools, willingness, and support. If you’re both open to doing the work, it’s not too late.

Photo of Couple Smiling While Looking at Each Other

A Stronger Relationship Starts Here

No marriage is perfect. But it can be resilient. It can be fulfilling. And it can be a safe, loving partnership where both people thrive.

Marriage counseling is an investment in your connection, your family, and your future.
Let’s start rebuilding—together.

Marriage Counseling Surprise Location:

18789 N Reems Rd., Suite 260, Surprise, AZ 85374

Offering in person therapy for the greater phoenix area. Phone and online appointments for individuals across the state of Arizona and Washington.

Virtual and In person Appointments Available

Appointment Hours
Sundays: 12:00pm-8:30pm

Tuesdays: 12:00pm-8:30pm

Wednesdays: 12:00pm-8:30pm

Phone
(602)-633-5712

Courage to Be Blogs

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How Couples Can Navigate Conflict Without Hurting Each Other
How Couples Can Navigate Conflict Without Hurting Each Other

Conflict doesn't have to mean disconnection. With the right tools and mindset, couples can argue without hurting each other—and even grow closer in the process.

Why Emotional Intimacy Is the Heart of a Strong Marriage
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Emotional intimacy isn’t just a bonus—it’s the heartbeat of a strong marriage. Learn how to reconnect, rebuild trust, and feel close again with insights from marriage counseling.

How to Improve Communication in Your Marriage Starting Today
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Clear and compassionate communication is essential for a strong marriage. By practicing active listening, using “I” statements, and embracing vulnerability, couples can break harmful patterns and deepen their connection. Marriage counseling can offer additional support to guide you on this journey.

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A Simple Phrase Can Transform Criticism into Connection
A Simple Phrase Can Transform Criticism into Connection

Criticism can drive a wedge between partners, but a simple shift—using “I feel” statements—can transform conflict into connection. Marriage counseling helps couples learn this powerful tool to communicate with empathy, rebuild trust, and deepen their bond.

The Micro-Moment That Keeps Love Alive in Busy Seasons
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In busy seasons, small moments of connection—called micro-moments—can keep your love alive and strong. Marriage counseling helps couples cultivate these brief but powerful interactions to deepen intimacy and resilience, even when life feels overwhelming.

The One Line That Can Turn Conflict Into Collaboration
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The simple phrase “help me understand” can transform conflict into collaboration by inviting empathy and open communication. In marriage counseling, learning to use this line helps couples listen deeply, reduce defensiveness, and rebuild connection.

The Tiny Gesture That Builds Long-Term Trust
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Trust isn’t built by grand gestures, but by tiny, consistent actions that show reliability and care. Marriage counseling can help couples cultivate these small habits to create lasting connection and safety.

The Question That Can Diffuse Most Arguments Instantly
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Many arguments in marriage escalate not because of the issue itself, but because partners feel unheard. In marriage counseling, one simple question can create a turning point—inviting connection, curiosity, and calm even in the heat of conflict.

The 1-Minute Habit That Can Rekindle Connection in Your Marriage
The 1-Minute Habit That Can Rekindle Connection in Your Marriage

It only takes one intentional minute a day to start transforming your relationship. Discover how this simple, consistent habit—paired with marriage counseling—can reignite connection, intimacy, and trust in your marriage.

The Difference Between Listening and Waiting to Talk
The Difference Between Listening and Waiting to Talk

Struggling to feel heard in your relationship? This article explores how true listening—rather than simply waiting for your turn to speak—can transform communication and deepen connection in marriage counseling.

The Importance of Respectful Disagreement in Healthy Relationships
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Disagreement doesn’t mean disconnection. Learn how respectful conflict can strengthen your bond and how marriage counseling helps couples argue with care—not contempt.

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Marriage Counseling and Co-Creating a Shared Vision for the Future

Feeling disconnected from your partner? Marriage counseling can help you realign, reconnect, and co-create a shared vision for the future—one built on purpose, values, and deeper connection.